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To achieve the perfect crunch for your Crunchy Spicy Chickpea Delight, preheating your oven is essential. Set your oven to 400°F (200°C) and allow it to heat thoroughly. This high temperature helps to dry out the chickpeas quickly, ensuring they turn crispy instead of soggy. An adequately preheated oven creates the ideal environment for even roasting, which enhances the overall texture and flavor of your chickpeas.

Spicy Chickpea Oven Snacks

Discover the delicious Crunchy Spicy Chickpea Delight, a nutritious snack that’s perfect for any occasion! Chickpeas are not just versatile but also packed with protein and fiber, making them a fantastic addition to your diet. This recipe features a harmonious blend of spices for that extra kick, offering a satisfying crunch without the guilt. Enjoy them solo, as a salad topper, or with your favorite dips. Indulge in a snack that’s as healthy as it is tasty!

Ingredients
  

1 can (15 oz) chickpeas, rinsed and drained

2 tablespoons olive oil

1 teaspoon smoked paprika

1 teaspoon garlic powder

1 teaspoon onion powder

½ teaspoon cumin

½ teaspoon cayenne pepper (adjust for spice preference)

½ teaspoon sea salt

½ teaspoon black pepper

2 tablespoons nutritional yeast (optional for a cheesy flavor)

Fresh parsley or cilantro for garnish (optional)

Instructions
 

Preheat Your Oven: Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper for easy cleanup.

    Prepare the Chickpeas: After draining and rinsing the chickpeas, pat them dry thoroughly with a kitchen towel. Removing excess moisture will help them crisp up nicely.

      Season the Chickpeas: In a large mixing bowl, combine the chickpeas, olive oil, smoked paprika, garlic powder, onion powder, cumin, cayenne pepper, sea salt, and black pepper. Toss well until the chickpeas are evenly coated with the seasoning mix.

        Arrange on Baking Sheet: Spread the seasoned chickpeas in a single layer on the prepared baking sheet. Make sure they aren’t overcrowded, as this will prevent them from crisping up.

          Bake: Place the baking sheet in the preheated oven and bake for about 25-30 minutes, shaking the pan halfway through to ensure even roasting. Keep an eye on them to avoid burning; they should be golden brown and crispy.

            Add Nutritional Yeast (Optional): If using nutritional yeast, sprinkle it over the chickpeas in the last 5 minutes of baking for an added savory flavor.

              Cool and Serve: Once baked, remove the chickpeas from the oven and let them cool slightly. Garnish with fresh parsley or cilantro, if desired.

                Enjoy: Serve your spicy chickpea snacks warm or at room temperature. They make an excellent appetizer, topping for salads, or even a healthy snack on their own!

                  Prep Time, Total Time, Servings: 10 mins | 40 mins | 4 servings