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In the ever-evolving landscape of healthy eating, finding snacks that are both delicious and nutritious can often feel like searching for a needle in a haystack. However, Crunchy Smoked Paprika Roasted Chickpeas emerge as a standout option that meets both criteria with flair. These roasted chickpeas are more than just a snack; they are a versatile, crispy treat that can enhance various meals while satisfying your cravings for something savory and crunchy. Whether enjoyed straight from the bowl, as a delightful topping for salads, or as a flavorful addition to grain bowls, these roasted chickpeas are poised to become a staple in your kitchen.

Roasted Chickpeas with Smoked Paprika

Discover the delightful world of Crunchy Smoked Paprika Roasted Chickpeas, a tasty snack that’s both healthy and versatile. Packed with plant-based protein and fiber, chickpeas make for a nutritious choice, while smoked paprika adds a rich, smoky flavor that elevates each bite. This simple recipe guides you step-by-step to create a crunchy treat perfect for snacking, salads, or grain bowls. Embrace a delicious way to enjoy chickpeas while satisfying your cravings!
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Ingredients
  

1 can (15 oz) of chickpeas (garbanzo beans), drained and rinsed

2 tablespoons olive oil

1 teaspoon smoked paprika

1/2 teaspoon garlic powder

1/2 teaspoon onion powder

1/4 teaspoon cayenne pepper (optional, for heat)

Salt and black pepper to taste

Fresh parsley or cilantro for garnish (optional)

Instructions
 

Preheat the oven: Preheat your oven to 400°F (200°C).

    Prepare the chickpeas: After draining and rinsing the chickpeas, pat them dry with a clean towel. Removing excess moisture will help them crisp up.

      Coat the chickpeas: In a large bowl, combine the chickpeas with olive oil, smoked paprika, garlic powder, onion powder, cayenne pepper (if using), salt, and black pepper. Toss well to ensure the chickpeas are evenly coated.

        Spread on a baking sheet: Line a baking sheet with parchment paper for easy cleanup, then spread the chickpeas in a single layer. Make sure they have some space between them for even roasting.

          Roast the chickpeas: Place the baking sheet in the preheated oven and roast for 25-30 minutes, shaking the pan halfway through to ensure even cooking. The chickpeas are done when they are golden brown and crispy.

            Cool & garnish: Once out of the oven, let them cool for a few minutes. They will become even crunchier as they cool. If desired, sprinkle with freshly chopped parsley or cilantro for a pop of color and added flavor.

              Serve & enjoy: Enjoy your crunchy smoked paprika roasted chickpeas as a healthy snack, a salad topping, or a crunchy addition to your favorite grain bowls!

                Prep Time, Total Time, Servings: 10 minutes | 40 minutes | 4 servings