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In recent years, there has been a significant shift towards healthier eating habits, with an increasing number of individuals seeking out nutritious alternatives to traditional desserts. The growing trend of healthy desserts highlights a desire for indulgence without compromising well-being. This is where the Frozen Chocolate Avocado Cream Bars come into play—an exquisite treat that marries rich flavors with wholesome ingredients. These bars not only satisfy your sweet tooth but also provide a bounty of health benefits, making them a perfect choice for health-conscious dessert lovers.

Frozen Chocolate Avocado Cream Bars

Discover the joy of Frozen Chocolate Avocado Cream Bars, a deliciously healthy alternative to traditional desserts. With creamy avocados as the star ingredient, these bars are rich in healthy fats and packed with essential vitamins. Made with unsweetened cocoa, natural sweeteners, and almond milk, they deliver a guilt-free indulgence. Easy to prepare and customizable, they make a perfect treat for any occasion, satisfying your sweet cravings while supporting your wellness goals.
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Ingredients
  

2 ripe avocados, peeled and pitted

1/2 cup unsweetened cocoa powder

1/2 cup maple syrup or agave nectar (adjust for sweetness)

1/4 cup almond milk (or any milk of your choice)

1 teaspoon vanilla extract

1/4 teaspoon sea salt

1/4 cup melted coconut oil

Optional: 1/3 cup dark chocolate chips (for extra texture)

Optional garnish: Crushed nuts, shredded coconut, or fresh berries

Instructions
 

Blend the Base: In a high-speed blender or food processor, combine the ripe avocados, cocoa powder, maple syrup, almond milk, vanilla extract, sea salt, and melted coconut oil. Blend until the mixture is smooth and creamy, scraping down the sides as needed.

    Adjust Consistency: If the mixture is too thick, add a splash more almond milk to reach a creamy consistency. Taste and add more sweetener if desired.

      Add Chocolate Chips: If using, fold in the dark chocolate chips into the creamy mixture for added texture.

        Prepare the Pan: Line an 8x8 inch baking dish with parchment paper, leaving some overhang for easy removal later.

          Pour and Spread: Pour the avocado chocolate cream mixture into the prepared baking dish. Use a spatula to spread it out evenly.

            Freeze: Place the baking dish in the freezer and allow it to set for at least 4 hours or until completely firm.

              Cut into Bars: Once frozen, lift the mixture out of the dish using the parchment paper. Cut into squares or bars, as desired.

                Serve: Optionally, top the bars with crushed nuts, shredded coconut, or fresh berries before serving. Enjoy straight from the freezer!

                  Prep Time: 15 minutes | Total Time: 4 hours 15 minutes | Servings: 12 bars