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When preparing your Crisp & Spicy Refreshment Smoothie, the selection of fresh ingredients is crucial for achieving the best flavor and texture. Here are some tips for choosing perfectly ripe cucumbers and bananas:

Cucumber & Hatch Chili Smoothie

Beat the summer heat with the Crisp & Spicy Refreshment Smoothie, a delicious blend of cucumber, Hatch chili, Greek yogurt, and coconut water. This unique drink not only refreshes but also nourishes, thanks to its hydrating ingredients and health benefits. Enjoy the cool crunch of cucumber paired with a spicy kick, creating the perfect revitalizing treat for hot days or post-workout recovery. Dive into our article for the recipe, tips on ingredient selection, and fun customization ideas!
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Ingredients
  

1 large cucumber, peeled and roughly chopped

1 small Hatch chili, seeds removed and roughly chopped (adjust according to spice preference)

1 ripe banana

½ cup Greek yogurt

1 cup coconut water (or regular water)

1 tablespoon honey or agave syrup (optional)

½ teaspoon lime juice

Ice cubes (optional, for a chilled smoothie)

Instructions
 

Prep the Ingredients: Begin by washing the cucumber and Hatch chili thoroughly. Peel the cucumber and chop both the cucumber and chili into smaller pieces for easier blending.

    Blend the Base: In a blender, add the chopped cucumber, Hatch chili, banana, Greek yogurt, coconut water, and lime juice. If you prefer a sweeter smoothie, include the honey or agave syrup.

      Add Ice for Chill: If you like your smoothie extra refreshing, add a handful of ice cubes to the blender.

        Blend Until Smooth: Secure the lid on the blender and blend on high speed for about 30-45 seconds, or until the mixture is completely smooth and creamy. Stop the blender to scrape down the sides with a spatula if necessary.

          Taste and Adjust: Taste the smoothie and adjust the sweetness by adding more honey/agave if desired. Blend again briefly to mix.

            Serve: Pour the smooth, vibrant mixture into glasses. Optionally, garnish with thin slices of cucumber or a sprinkle of finely chopped chili on top for a touch of flair.

              Enjoy: Serve immediately and enjoy the refreshing burst of flavors!

                Prep Time, Total Time, Servings: 10 mins | 10 mins | 2 servings