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To create a delectable Creamy Basil Chicken Zoodle Bowl, the first step is to cook the chicken to perfection. Start by selecting boneless, skinless chicken breasts, which are not only lean but also absorb flavors wonderfully.

Creamy Basil Chicken Zoodle Bowls

Discover the delicious and healthy Creamy Basil Chicken Zoodle Bowls that make for a perfect weekday meal. Embracing zoodles, or zucchini noodles, this recipe offers a low-carb alternative that’s both satisfying and nutritious. With tender chicken, a creamy basil sauce, and vibrant veggies, it's a flavorful dish everyone will enjoy. Easy to prepare, these bowls are a great way to add more vegetables to your diet while indulging in rich flavors. Try it today!
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Ingredients
  

2 medium zucchinis (zoodles)

1 lb (450 g) boneless, skinless chicken breasts, diced

1 cup heavy cream

1 cup fresh basil leaves, packed

2 cloves garlic, minced

1 cup cherry tomatoes, halved

1 tablespoon olive oil

Salt and pepper to taste

Grated Parmesan cheese, for serving

Pinch of red pepper flakes (optional)

Instructions
 

Prepare the Zoodles: Using a spiralizer, create zoodles from the zucchinis. Toss them lightly with a sprinkle of salt and set them aside to drain excess moisture.

    Cook the Chicken: In a large skillet, heat the olive oil over medium-high heat. Season the diced chicken with salt and pepper, then add it to the skillet. Sauté for about 5-7 minutes, or until the chicken is cooked through and golden brown. Remove the chicken from the skillet and set aside.

      Make the Creamy Basil Sauce: In the same skillet, lower the heat to medium. Add minced garlic and sauté for 1 minute until fragrant. Pour in the heavy cream and let it simmer gently. Add the fresh basil leaves and use an immersion blender or a regular blender to puree the mixture until smooth.

        Combine Ingredients: Return the cooked chicken to the skillet, stirring to coat it thoroughly with the creamy basil sauce. Add the halved cherry tomatoes and stir until everything is heated through, about 2-3 minutes.

          Add the Zoodles: Gently fold in the zoodles, cooking for another 2-3 minutes. The goal is to warm the zoodles without overcooking them; they should maintain some texture.

            Serve: Divide the creamy chicken and zoodle mixture into bowls. Top with grated Parmesan cheese and sprinkle with red pepper flakes if you like a little heat.

              Prep Time, Total Time, Servings: 15 minutes | 30 minutes | 4 servings

                Enjoy your flavorful and healthy Creamy Basil Chicken Zoodle Bowls!