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To fully appreciate the Chickpeas & Chill Pasta Salad, it’s important to delve into its core ingredients, each contributing unique flavors and nutritional benefits.

Cold Chickpea Pasta Salad

Looking for a refreshing and nutritious salad that’s perfect for warm days? Try the Chickpeas & Chill Pasta Salad! This vibrant dish combines hearty chickpeas, al dente pasta, and fresh vegetables in a zesty dressing. It's entirely vegetarian and easily customizable to fit various dietary needs. Not only does it provide a delightful mix of flavors and textures, but it’s also packed with essential nutrients. Great for potlucks, busy weeknights, or outdoor gatherings!

Ingredients
  

8 oz (about 225g) rotini or fusilli pasta

1 can (15 oz) chickpeas, drained and rinsed

1 cup cherry tomatoes, halved

1 cucumber, diced

1 bell pepper (any color), diced

1/2 red onion, finely chopped

1/4 cup olives (black or green), sliced

1/4 cup feta cheese, crumbled (optional)

1/4 cup fresh parsley, chopped

1/4 cup olive oil

2 tbsp red wine vinegar

1 tbsp lemon juice

1 tsp garlic powder

Salt and pepper, to taste

Instructions
 

Cook the Pasta: Begin by boiling a large pot of salted water. Add the pasta and cook according to the package instructions until al dente. Once cooked, drain and rinse with cold water to halt the cooking process. Set aside to cool.

    Prepare the Veggies: In a large mixing bowl, combine the chickpeas, cherry tomatoes, cucumber, bell pepper, red onion, olives, feta cheese (if using), and parsley.

      Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, lemon juice, garlic powder, salt, and pepper until well combined.

        Combine: Once the pasta is cooled, add it to the vegetable mixture and pour the dressing over everything. Toss gently to combine all the ingredients and ensure everything is evenly coated.

          Chill: Cover the bowl with plastic wrap or a lid and refrigerate for at least 30 minutes to allow the flavors to meld together.

            Serve: Once chilled, give the salad another gentle toss before serving. Adjust seasonings, if necessary, and enjoy!

              Prep Time, Total Time, Servings: 15 min | 45 min | 4-6 servings